Author Archives: themarc

Your Questions About Weight Loss Calculator

Steven asks… weight loss? i want to lose about 30 pounds im 5’8 and weight 144 themarc answers: I calculated your height and weight on the BMI* calculator, and it came up as 21.9, which is in the healthy range. … Continue reading

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Your Questions About Weight Loss

Chris asks… Do Lecithin Capsules actually help weight loss? I just bought Lecithin capsules, because I read that they help promote weight loss…Is it true? themarc answers: As with any weight loss product, BE CAREFUL! Lecithin is important for the … Continue reading

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Your Questions About Weight Loss Foods

Richard asks… Weight loss testimonials? Does the weight loss center thing actually work? Like LA Weight loss and Weight Watchers centers and things like that? And is it easier than just dieting? themarc answers: Weight loss is a very personal … Continue reading

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Your Questions About Weight Loss Foods

Donna asks… weight loss? i need weight loss tips. no crash diets i dont wanna kill myself. themarc answers: 1.Set goals. You’ll be better able to make a realistic weight loss plan if you know how much weight you want … Continue reading

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Your Questions About Weight Loss Supplements

Chris asks… What is the best weight loss supplement? Need alot of help losing weight. themarc answers: Glutamine is the best because it greatly reduces food cravings and therefore you can eat very little without any effort. It’s an aminoacid, … Continue reading

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Your Questions About Weight Loss

Nancy asks… Breastfeeding and weight loss? Hi, my doctor told me that breastfeeding aids in weight loss, but I’ve also heard, that the weight loss doesn’t occur until you stop breastfeeding. Im not sure what to believe. Any advice or … Continue reading

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Your Questions About Weight Loss Plateau

Carol asks… How can I break a weight loss plateau? I used to be weigh 285 pounds until last November I decided to go on a very strict diet, since then I’ve lost 70 pounds. But I’ve hit a plateau … Continue reading

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Your Questions About Weight Loss Calculator

Paul asks… Any weight loss tricks you guys know? Anything? Special foods/drinks/work outs? I am drinking more water and drinking iced tea with lemon. I’m going to start running and walking more. I’ve cut out all pop that isn’t diet. … Continue reading

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Your Questions About Weight Loss Plateau

Chris asks… Weight loss plateau busting? I recently lost about 40lbs. I did this through diet and runnig mixed with some MMA and calithstenics. I have been at a plateu for the last month and can’t figure a way to … Continue reading

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Your Questions About Weight Loss Blogs

Mandy asks… Exercies for weight loss? What exercise really seems to cut weight. Not a fast one, but cuts off a large amount of fat. themarc answers: Exercises that burn lots of calories. Running, swimming, weight lifting, etc. Here are … Continue reading

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